Wednesday, July 1, 2009

WW Asian Chicken Salad and dressing

This is really really good I love the dressing!!!
POINTS® Value: 6
Servings: 6

2 Tbsp packed brown sugar
2 Tbsp low-sodium soy sauce
2 Tblsp canola oil
2 Tbsp sesame iol
3 Tbsp seasoned rice wine vinegar
1 head Iceberg lettuce
1 bag of baby spinach
4 grilled chicken fillets
3 or more Green Onions
15 oz canned mandarin oranges juice pack (drained)
1 cup packaged chow mien noodles

Prepare the dressing 30 minutes ahead of time by combining the brown sugar, soy sauce, Canola oil, and seasoned rice vinegar in a salad dressing carafe. In a large bowl combine the head iceberg lettuce, diced chicken breast, chopped green onions, and oranges. Let chill about 10 minutes. Serve the noodles and the dressing on the side. Pour sparingly over the top of the salad, toss, and serve immediately. Remember you can have as much lettuce as you want it is FREE
Servings: 6.

No comments:

Cashew Chicken

    2 cups quartered mushrooms 1 cup chopped onion 1 cup snow peas 8 oz. raw boneless skinless chicken breast, cut into bite-size...